Here’s an overview of what makes a workplace mentally healthy. Everyone has a role to play, both in looking after their own mental health and creating a mentally healthy workplace. The mental wellbeing of people at work is good for everyone and enhances personal and organisational resilience, and success. These tips will help you manage your mental health as you transition back into the physical workplace. Strategies for transitioning back into the workplace after coronavirusĪs restrictions ease, many aspects of life are returning to normal and work is no exception, with many businesses contemplating the re-opening of offices and other workplaces.
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Here’s information about how to support employees, from financial concerns to wellbeing and mental health. The COVID-19 pandemic is presenting small business owners, senior leaders and managers with unprecedented challenges and many difficult choices. How to support workers during the coronavirus pandemic So how do we look after our mental health when our home and workplace have become one? Read on for tips on ways to stay heathy, grounded and productive while working from home. A big shift for some of us is working from home. How to look after your mental health when working from homeĪs the medical experts work hard to keep us safe, we’re having to learn new ways to live. Through their dedicated programs, they support schools, universities, workplaces and community organisations to protect and promote good mental health. Beyond Blue works to give everyone in Australia the confidence to speak openly about anxiety, depression and suicide – both to seek support when they need it and to check in with those close to them – and tackles prejudice and discrimination wherever they exist.īeyond Blue’s tools, resources and services create mentally healthy environments.
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